PERSONAL TRAINER
Gabriella Alexander
Hi, I'm Gabby
I am a qualified Personal Trainer and Pilates Instructor, also qualified in Pre & Postnatal exercise. I believe movement should be enjoyed, and I'm here to help you find the type of movement you're excited about
I have a deep understanding of anatomy and love understanding why our bodies move the way they do. I also have a strong understanding of women's health and physiology, and how hormonal changes can impact training and performance.
Personally, I love combining Pilates with strength training in the gym, and I'm passionate about helping others discover a style of training they genuinely enjoy.
To see client feedback, training tips, and more of my coaching journey, follow me on Instagram: @ByGabby.
Fitness You'll find me on the gym floor or in the Reformer studio
WHAT'S ON OFFER:
- 1:1 Personal Training
- Mat Pilates & Reformer Pilates
- Strength Training
- Fat loss
- Women's Health & Fitness
- Pre & Postnatal Exercise