Jarrod Carswell

I have been in the fitness industry for almost 20 years and during this time I haveworked across many gyms, mobile personal training & online coaching. With akeen interest in hypertrophy training, comp prep & body recomposition, Ispecialise in evidence-based training. Using up to date research to enhance theresults of my clients, as well as real world practical experience. I thrive on theunique challenges each client brings and enjoy supporting them to reach theirhealth & fitness goals. Whether your goal is to step on stage and compete orcreate a long-term sustainable workout plan to fit your lifestyle, I am here to pushyou to reach your goals.