Micah Chang

Micah is a qualified personal trainer and group fitness instructor with a degree in Exercise & Sports Science from Edith Cowan University. As an Accredited Exercise Scientist, he combines years of hands-on gym experience with evidence-based theory, ensuring his training approaches are backed by current scientific literature.

Passionate about guiding others through their fitness journeys, Micah develops tailored programmes for goals ranging from fat loss and muscle building to overall performance. His coaching style blends clear guidance with a research-informed approach to drive real, measurable results.

WHAT'S ON OFFER:
- 1 on 1 personal training
- Muscle building
- Strength and HIIT training
- Resistance training
- Weight/fat loss management
- Gym confidence
- Basic nutrition