Anastasia Hill

Hi there! I’m Anastasia. I have over 10+ years of experience in the fitness industry as a Personal Trainer, group trainer, and owner of my own fitness studio in Russia. After 12 years of choreography school, I dedicated my life to fitness, nutrition, and a healthy lifestyle.

I hold a Diploma in Management and multiple certifications in fitness and nutrition from both Russia and Australia. My passion lies in understanding the human body, chemistry, psychology, and everything that helps us reach new levels of development and well-being.

If you’re a mature person who knows what you want but isn’t sure how to get there, I would be happy to guide and support you on your fitness journey. I believe fitness is not just about the physical body; it’s about mindset and the core of one’s personality.

My approach is thoroughly personalised, considering various aspects of your life and personality to ensure your fitness journey is safe, coherent, and effective.

Join me, and together we’ll unlock your full potential, creating lasting changes that go beyond just physical fitness.
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What’s on Offer:
- 1:1 Personal Training (male/female)
- Muscle Gain
- Weight Loss
- Posture Improvement
- Nutrition Guidance
- Overall Health & Wellbeing
- Injury Prevention
- Women’s Health Considerations